Yellow croaker. It's tender and delicious. Especially like its garlic like meat. Yellow croaker is also known as stone head fish, stone fish and cucumber fish. Its main nutrients are - protein 17.6%, fat 2.5%, mineral 1.3%; it contains a variety... ...
Yellow croaker is rich in protein, vitamins and microelements. It has a good tonic effect on human body. Yellow croaker is delicate, tender and digestible. According to the compendium of Materia Medica, yellow croaker has the functions of name, ... ...
Second independent fish making
Yellow croaker belongs to sea fish. It's a little fishy when steamed. Children don't like it. They've tried braised eggplant juice. It's very popular with children. Today, I'm going to have a dry fry. It's very successful for the first time. It ... ...
Weight loss season. Go to the gym for 2 hours every day. After exercise, we need to supplement calcium, phosphorus and other minerals and proteins. As a national public nutritionist, I prepare meals for myself. It's the most delicious season for... ...
The western food is mullet. We don't have it here. Let's use big yellow croaker instead. We have finished the Italian ham. We will replace it with Jinhua ham. In Europe, this grilled fish is also the main course of Western food. Fish food - for ... ...
Home specialty cucumber fish, also known as small flower fish, is fresh and tender. It can be fried, fried, steamed and soup. There are many ways to eat it. My husband's favorite is braised yellow croaker. This way is simple and quick.
Small yellow croaker is rich in copper. Copper is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system, immune system, hair, skin and bone tissue, brain, ... ...
This dish is made by chef Wen. Recently, I'm a little lazy and don't like to do it. There's a frozen yellow croaker in the refrigerator. It's the easiest way to smash it. It's really delicious. High protein, low fat is just a diet. It's very easy to use.
Ketogen can reduce weight, cure disease and satisfy the oral happiness. I'm going to recommend my ketogenic recipe
I don't know if there is a little yellow croaker in other places. It's very popular in Dalian. It's very small, but its meat is fresh and tender. It tastes very good.
My boyfriend likes this dish very much, so you can try it if you like it better.